The Adventures of Super Stretch™ Home

I will work to create a peaceful, balanced life by practicing The Adventures of Super Stretch code of ethics:

1. Nothing is impossible.
2. Always be honest.
3. Make the world a better place.
4. Act with kindness.
5. Share with others.
6. Tell the truth.
7. Enjoy and have fun.

With a strong body, clear mind and pure heart I promise to believe in my power and make NAMASTE a part of my day!

Signature:__________________________________

Date: ___________________________

Classes:

An Adventures of Super Stretch™ class typically features stories, games, partner dynamics, animal sounds and laughter. This all adds up to the most important element - FUN! The enjoyment of the classes would be reason enough to teach fitness to children, but the benefits go far beyond. The Adventures of Super Stretch™ offers children the ability to:

• Develop strength, increase flexibility and improve coordination of both body and mind
• Teach one to relax completely and improve focus
• Learn how to breathe well
• Cultivate healthy habits
• Raise self-awareness, teach self control and body awareness
• Build self-esteem and confidence
• Reduce, manage and release stress
• Develop concentration
• Explore and express creativity
• Develop self respect and respect for others
• Learn to trust, be compassionate and find balance
• Generate a sense of inner peace and contentment they can share with the world

Benefits of learning with The Adventure of Super Stretch:

• Encourages children to believe in themselves
• Shows children how to tap into their inner strengths and powers
• Teaches children how to cultivate good character traits
• By trusting themselves children learn how to beware of obstacles and find integrity in the face of fear